✧ What is Sound Healing? ✧
Sound healing is a non-invasive alternative therapy that uses sound vibrations and frequencies to activate the body’s natural healing abilities. This therapy is based on the ancient belief that all matter is vibrating at a certain frequency and that disease or illness occurs when the body’s natural frequency is out of alignment. At Rare Ember, a variety of sound healing instruments are used to create a unique sensory journey, leaving you feeling refreshed & restored in the depths of your being.
✧ How do Sound Baths work? ✧
Imagine the vibrations you would see in a bowl of water created by sound waves. During a sound bath, sound healing instruments, such as crystal singing bowls, are used to create a harmonic cascade of healing frequencies and vibrations. Since the human body is made up of about 66 percent water (our brains are actually 95 percent!), our cells become bathed in these vibrations and frequencies. This lets our nervous know that it’s time to downshift into a state rest and relaxation, restoring balance in the mind, body and soul. Sound healing truly is medicine!
✧ Benefits of Sound Healing: ✧
Sound healing has many different benefits, such as reducing stress, promoting relaxation, improving sleep, and relief from chronic pain. The vibrations of sound healing instruments help stimulate the vagus nerve (longest nerve in the body that is connected to our organs; allows our organs to send and receive messages from our brain; also known as “chakras”!), and may help to balance and clear away blockages throughout. Sound healing can also help people experience relief from anxiety, depression, post-traumatic stress, and addiction. If you are looking for a non-invasive way to nurture your mind, body and spirit, sound healing may be the perfect medicine for you!
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