Restorative Yoga+Sound (Crowsnest Pass)
Hearts Peak Collective takes care of bookings for this class!(link provided in description)
Service Description
Join Rare Ember on the mat at Hearts Peak Collective in Crowsnest Pass, AB for Restorative Yoga + Sound! This is a restful and nourishing practice that focuses on deep breathing and longer holds, using a variety of props to support your body as you settle into each pose. Restorative Yoga engages the parasympathetic (rest and digest) nervous system, helping you to feel more at ease in your mind, body and soul! Each class features a meditation and mini sound with crystal singing bowls, helping your nervous system to sink into a deeper state of rest and relaxation. This is a very cozy class…not a lot of movement is required. Talking is also kept to a minimum throughout, so you can truly rest and tune into your inner world, or simply enjoy the playlist that is tailored to the experience! **Hearts Peak Collective prefers to use their own booking system for classes held at their studio** TO BOOK THIS CLASS, CHOOSE ONE OF THE FOLLOWING OPTIONS: i) Copy and paste the link below into a new browser: https://www.heartspeakcollective.com/schedule ii) Download the glofox app, search "Hearts Peak Collective" and book your class!
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact Rare Ember 24 hours prior. No-shows will not be eligible for refund. If you cancel a class, you will be refunded a credit to your account for future use.